Tuesday, 9 September 2014

Healthwise workshops at the Oasis Centre

Healthwise workshops are running at the Oasis Centre this September. All these courses and activities are free to attend for all (there are no status requirements). All courses are fee remitted if you are on an income related benefit.

Get Active – Yoga 
Monday 15th September 12.30 to 15.30

Get Cooking the Healthy Way
Wednesday 17th September 09.30 to 12.30

Get Together – Get Confidence
Thursday 18th September 09.30 to 12.30

Get Active – Seated Yoga
Thursday 18th September 12.30 to 15.30

Writing for Well-Being
Thursday 18th September 18.00 to 21.00

Arts and Crafts for Relaxation
Wednesday 24th September 10.00 to 13.00

ESOL for Health – Understand the NHS
Wednesday 17th September 12.30 to 15.30

Get Moving – The Benefits of Exercise (come dressed for a walk)
Tuesday 23rd September 09.30 to 12.30

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