Healthwise workshops at the Oasis Centre

Healthwise workshops are running at the Oasis Centre this September. All these courses and activities are free to attend for all (there are no status requirements). All courses are fee remitted if you are on an income related benefit.

Get Active – Yoga 

Monday 15^th September 12.30 to 15.30

Get Cooking the Healthy Way

Wednesday 17^th September 09.30 to 12.30

Get Together – Get Confidence

Thursday 18^th September 09.30 to 12.30

Get Active – Seated Yoga

Thursday 18^th September 12.30 to 15.30

Writing for Well-Being

Thursday 18^th September 18.00 to 21.00

Arts and Crafts for Relaxation

Wednesday 24^th September 10.00 to 13.00

ESOL for Health – Understand the NHS

Wednesday 17^th September 12.30 to 15.30

Get Moving – The Benefits of Exercise (come dressed for a walk)

Tuesday 23^rd September 09.30 to 12.30